Salads

Whenever there is leftover boiled groundnuts I prepare this salad.You may prepare this salad with raw,roasted or boiled groundnuts.This salad is a favourite salad of every member in our house.I prepare different salads almost every day.Salads are the important part of the diet.You may prepare this salad with combination of your choice. Ingredients:Boiled groundnut – 2 cups approxGreen chilly -2 ... Read More »

Beetroot is a rich source of blood purifier and it contains all the useful properties.I adapted this recipe from Kudpi maams blog.I liked the taste very much….It is best served with the main course.Recipe adapted from :Kudpiraj’s Garam Tawa Ingredients:Beetroot-1 cup,gratedGreen chillies-2 slicedGinger paste-1 tspOnion-1,choppedThick curds-2 cupsSalt- to taste To temper:Oil- 1 tspMustard seeds-1/2 tspCurry leaves-2 sprigsMethod: Heat oil in ... Read More »

It s been  quite a long time since I posted in this category.Salads are very essential in a persons diet.It has always been my favourite. Well ,you’ll must be wondering why I didn’t post since such a long gap if it was my favourite. Well it was high time for me to take control of health and food habits,so the main reason.At times I ... Read More »

Carrot kosumbari is a very healthy and simple salad.Goes well as an accompaniment with lunch or dinner.I can relish this kosumbari just like that.My Amma prepares this often when there are lots of carrots at home and same tradition I too follow.Carrot is very good for health and is one of my favorite veggie.Recently I posted tasty Carrot milkshake. Ingredients: ... Read More »

Beetroot kosumbari is a healthy salad served with the main course.Beetroot is very good for health especially to boost the hemoglobin level.It is said that it is our Liver’s best friend.It is a super storehouse of iron and Vitamin C.Coming back to the recipe I adapted this recipe from Santoshi and is one of my personal favourite salad. Ingredients: Beetroot-1 Onion-1 Green chilly-1 Mustard ... Read More »

Bitter gourd chutney is known as karathe kismuri in Konkani. Bitter gourd consists lot of health benefits. It is an excellent source of Vitamin C and  is very low in calories. It stimulates easy digestion. It has the ability to lower blood glucose in diabetics. Coming back to the recipe, this recipe is of my  late mamama’s(maternal grandmother). She used ... Read More »